How much should I be able to eat at one time?

I had WLS (RNY) on August 14 2003. Started out at 375 and lost 46 pounds in my first four weeks. I am kinda new to this all. I was on liquids for the first 2 weeks then moved to soft mush like foods. Now that I can eat regular foods my question is what did you all eat and about how much at one sitting? I know I should be asking my surgen these questions but he is in the middle of moving his office and can not see me for another week and a half. So any advice you may have for me would be great.

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