6 Weeks Post Op Plateaued, Seeking Advice
I am 5ft 2in. and started at 238, at 6 weeks post op I've lost 22.5 lbs and the first ten was at 10 days post op. I was down 18 at 4 weeks and now 22.5 at 6 weeks. I walk daily and do a mild weight workout 3-4 times a week. I drink 70-80 plus ounces of water daily, I get 45-52 grams of protein in shakes plus my food. I eat my recommended protein and I can't figure out what is going on. I am very disappointed. Many people have posted that you slow down and stop after several months and if I do this I will definately not get near goal. I had so hoped to be under 200 or close by this point and it still seems far away.
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