Is one Centrum Silver enough?

My surgeon put me on two Flintstone Chewable Multivitamins a day. He told me upon my last visit that I could switch back to my Centrum Silver when I was able to have general diet. That time has come. Will one Centrum Silver be all I need. I know I must break them in half (they are HUGE!). I was planning to take 1/2 with breakfast and 1/2 dinner. I will be continuing my one iron and B-12 and calcium carbonate. I worry I should be taking calcium citrate instead of the carbonate. What say you? Thanks for the help. (Open RNY October 30, 2002 - 90lbs.)

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