How many calories and carbs are to much at 4 months out?

I am in a stall at 4 months. I have increased my calories from 500 -700 to 800-1000 and my protein from 60 -80g to 80-100g. I do not eat anything white (rice ,pasta, bread, etc). My carbs are mainly coming from dairy products, fruits and veggies. My surgeon told me to not even count those carbs. My nut just tells me to follow my dr's recomendations. My dr says not to eat over 1200 calories a day, but doesn't want me to eat 1200. HELP. I have lost 86 pounds (339 - 252) and have not lost anything including inches in 3 weeks. What am I doing wrong, or am I one of those people who WLS doesn't work on?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×