Am I eating too much?

For instance, I eat 1 piece of toast with 1/2 piece of american cheese & 1 egg. This seems like alot to me, I am 8 months post op. Just the past few weeks I feel like I am eating too much and I am not losing. Not gaining either though. Any advice would help. I am so scared to get big again. My family thinks I am nuts. I have lost 132. Thanks.

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