HELP........HOW CAN I TELL IF MY POUCH IS BEING STRETCHED

Hi everyone I am a year post op and I eat like all day as long as I am awake its just like I am always hungry I have not gained any weight but I have not lost anymore either I am currently at about 155 from my start which was 253 I would like to get down to like 135 any tips on what I should be doing to continue to feel full through out the day so that I can stop eating all day also is it possible that I will get down to like 135 since it has been a year I am kind of nervous that my pouch is stretching since all I want to do is eat is there a way that the doctor can check that please help I appreciate the support

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