Am I eating too much?

Here's what I ate today. Can you all (especially long term post ops) give me your opinion on choices and quantity? I am 8 months post op. Thanks! Breakfast: 1c Cherrios, 1/2 cup 1% milk and a banana Lunch: 1 cup chili with cheddar cheese sprinkled on top Snack: 10 pretzels Dinner: Turkey hotdog, hotdog roll and 3/4c chili.

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