How many fat grams allowed daily?
If someone could help me I'd be very appreciative. I've been counting carbs for a year now, my surgery date was 9/10/03 and I've done very well, but I'm REALLY becoming burned out. I thought for the last 20 pounds to hit goal I'd switch to low fat, even if it takes a year to reach. My problem is I don't know how many fat grams to allow each day. I'd really appreciate any advice. Thanks in advance..Nancy
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