Cappuccino and Latte's - can we have them?

I'm 11 months post-op and down 97 pounds (5 pounds away from goal). I drink plain old black decaf coffee, but I've got quite a "hankering" for a cappuccino or a latte. But, I don't really know what all they put in them. Is there sugar in them? Is there any type I can ask for that I can drink? Standing at the counter of Starbuck's, what should I order?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.