HELP! I gained 9 lbs over the holidays.

I gained 9 pounds over the holidays and feel miserable. I was off from work for 2 weeks (work for a school) and all I did was "graze" all the time. I am now back on track (I hope) today is the first day back to school so I am going to try to do mostly protein and drink lots of water. How long do you think it will take me to loose these pounds I gained??? I also would like to loose about 25 more AFTER the 9 I gained. Is this possible this late after my surgery? (3/13/02). Thanks for you input!

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