How much was everyone eating at 9 months
I'm sorry for the redundant question as I know I've seen this before but when I looked in the library there was so many answers it was overwhelming and after 30 minutes of browsing I still didn't see one that related directly to me. Anyway here's my question....I am 9 months post-op and at goal...woohoo, but my question is that I could only afford to lose about 10 more pounds at the most, so how much should I be able to eat at one time. I don't normally eat this but the best way I can describe the portion size of a meal is to relate it to a Lean Cuisine dinner. I eat about 3/4 oz of meat, a small portion of veggies and maybe a small portion of starch. My doc wants us to eat a lower fat post-op diet that includes limited carbs. The sad thing is that I don't really ever feel full, I just stop eating. I'm afraid that I will regain if I can eat this much. What is everyone eating at 9 months post-op and does anyone else not feel full. I guess I get full after I sit for a few minutes, so maybe I'm just eating too fast. I'll have to work on that. Thanks in advance for any advice.
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