Gallbladder is now full of stones. What to eat now?

OK the doc says my gallbladder is full of stones. I'm just about one year post-op. He says I should now be careful of the foods I'm eating. Says low fat and not spicy. Hey, I've already been trying to cut the fat content of my diet and not very successful at this and I love to snack on mild banana peppers. I go through at least three jars a week. Tell me what I should ideally be eating. I not having any pain after eating these types of foods. No vomitting or any other problems.

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