4 weeks post op plateau

I am very frustrated. I am 4 weeks post op and lost 29 pounds the first 2 weeks, 1 pound week 3 and gained 3 pounds week 4. I have maintained this gain for several days. I am only eating 300-400 calories a day - do protien first, am still not able to get enough water in, and have not had a period since the week before my surgery. Can it be because I am still not drinking enough water? Can it be because I have not had a period? I am not able to drink anything with aspertame in it - it makes me sick, so I have to pretty well stick with water and only getting about 30 ounces (and that is a major undertaking). Has anyone else experienced this? Any help or support would be greatly appreciated! At this point I am wondering if what I did was the right thing? Thanks - Jill

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