i'm having trouble getting in all my calcium. Can I take ny calcium with my coffee?
I know I can't take my iron and multi with my coffee, but what about my calcium citrate? I'm trying to get in 4 capsules a day, along with 2 doses of iron, multi's and b12..I'm having a hard time spacing it all out properly. I'd like to be able to start taking my calcium first thing in the morning with my coffee. Any idea's on absorption with caffine? Thanks!
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