Depresses at slow 6 moth loss........
i need some encouragement. I haven't been to this site for months because I feel like a total failure. I go to see my surgeon for my 6 month check today and I have lost just 70lbs. I think this is OK, although I am disappointed it has slowed down (I started at 265lbs). But my Dr will give me a lecture and tell me I have missed the "majic window" boat. I am only going because I feel obligated to follow up with him. How do I get back on track? A lot of old eating habits are kicking in and I keep balking at "just doing it". Please give me some tips. I am back here with my tail between my legs and tears in my eyes. I want to reach about 150lbs.....is it possible to lose another 45lbs in say 6 months or is this going to be it? How do I get rid of feeling like a failure? How do I get rid of the guilt? Thank you for listening.
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