I'm more confused than ever about ketosis!

I'm pre-op, and I've heard people on this board say "Thank God I'm in ketosis", etc. Well, I didn't know what that meant, so I looked it up in the Library and read many posts to the questions, and I am more confused now than ever! Could someone please answer these questions: #1- what is ketosis, #2- if it's good for weightloss but can be hard on your organs, where is the balance??? And just a side note, that's great, I'll be getting thinner but in exchange will have death breath!!!

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