Can protein powder be mixed ahead of time?

I've been mixing "Milk & Egg Protein" powder with yougert & protein drink several hours before I use it and freezing it or storing in the fridge. Is this ok? Or does the protein powder loose it's effectiveness/protein etc if not consumed immediately?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×