No matter what kind of protein drink I drink, they upset my stomach...
hi everyone... i'm exactly three months post-op open rny... 65 lbs gone so far...woohoo... BUT ~ no matter what kind of protein shake or drink that i try, they upset my stomach... and then i end up sitting in the bathroom within a half hour of consuming them... what's up with this? has anyone else had this problem? and if so, how did you resolve it? i'm afraid of not getting in enough protein each day. i can do the protein thru foods, but i really wanted to suppliment with a protein drink at least once a day...
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