How should i be maximizing weight loss?

hi..im a month post op..doin very well no complications..i was one of the so called "blessed" ones who doesnt dump..i get pukey when i eat sugar but i can tolerate anything pretty much..i was not transected but i know i dont have a SLD coz i cant pig out but i can eat more food then most at one month postop..so of course its harder for me since i have almost no limitations..anyone have any suggestions as to how i can maxamize the weight loss before the window closes?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.