Can we take apart a calcium capsule, add the powder to water and drink?

I am taking the Cal-Mag-D Calcium Citrate Supplement. I am afraid to swallow the vegetable capsule whole. So, I took the capsule apart and dumped it into some water with a little Crystal Lite to flavor. The powder is all sort of floating on the top, but it doesn't taste bad. Does doing this "ruin" the calcium or Vit D? I am finding getting all 1500 mgs of calcium in is a tricky situation for me. Thank you!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.