How do you do any barbeque dishes post-op?

Hi All, Going through my new crockpot cookbook (just got it at Sam's Club). Though I am still pre-op (7 more days!), I was trying to mark some simple yet family-friendly recipes to do for the family. We all enjoy bbq. How do you deal with the need for brown sugar in the recipes? What about plain old bbq sauce for chicken breast, etc? What about ketchup? No, I'm not planning on eating it right away (lol-no way would I chance that!), but I want to look down the road a bit. Thanks, Mary Ann

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