when it comes to carbs abd fat which one?

ok maybe i just havent caught on but i cant figure if say for instance u have lowfat yogurt..17 carbs..3.8 fat compared to regular yogurt which has 11 carbs and 8 fat..which is better more carbs less fat or more fat less carbs?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.