I see people post that they eat 4-6 times a day..isn't that grazing?
If during our waking hours we eat 4-6 times, wouldn't that be every few hours? That sounds like something I would do pre-op on a bad day. Im not knocking it...I just don't understand it. I was told to eat 3 meals a day and have the water, vits, and protein sups. What do you do and why...most important is it working? Terri (open Rny, in a few days)
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