I see people post that they eat 4-6 times a day..isn't that grazing?

If during our waking hours we eat 4-6 times, wouldn't that be every few hours? That sounds like something I would do pre-op on a bad day. Im not knocking it...I just don't understand it. I was told to eat 3 meals a day and have the water, vits, and protein sups. What do you do and why...most important is it working? Terri (open Rny, in a few days)

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×