I just rec'd my 1yr post op lab results back and it showed low levels

My 1 yr post op labs came back fine except with an abnormally low level of beta carotene. My understanding is that this is actually vit. A in some form. I take two chewable multi vits daily both of which claim to have 100% of the normal adult value. Anyone else have this problem? How much is too much? I know that vit A is fat soluble - any nutritional guru's out there have an answer for me? I want to start supplementation as soon as I know what to look for. Thanks for your help.

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