I am 8 1/2 months post-op

so far I have lost 95 pound. How much should I be eating at this time. for example, I am able to eat a junior whopper and water for lunch with no problem, I can eat a piece of fish but nothing with it, at one sitting. for breakfast I can eat one egg, half toast and coffee. Is this enough in a day? Please give me an idea of how much I can be able to consume in one day. how much is a 1/2 cup or cup of food. Do this equal to a junior whopper? Thanks Guys

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