Hi Christine and Congrats on taking the steps toward better health and new life! I wish you the best on your journey to the thinner you. I also want to invite you to join an email support group just for Barix (formerly known as Bariatric Treatment Centers) patients. It's a wonderful group--full of fun, friendship and support. Best of all, we all follow the BTC/Barix program. No mixed info & lots of weight-loss along the way. If you're interested just reply to this message! Hugs, Blessings and lots of MELTING vibes coming your way. God Bless~