Back On Track Together
Great list of foods.....
Even though you are not body building this is a great list of clean foods to eat.
http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer- approved-foods-list.html?mcid=facenutrition
http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer- approved-foods-list.html?mcid=facenutrition
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130