Back On Track Together
Sunday Cafe and Cardio
We went to church, out to lunch, out to dinner and went to the theator with friends. Hard to estimate the calories. It was a lot of fun though.
Breakfast: sandwich thin, turkey and fat free American cheese
Snack: Protein bar and an orange
Lunch: McChicken sandwich no mayo and 10 french fries
Snack: Veggie soup, baked tostitos, mozerella cheese and yogurt
Dinner: Tomato soup, dinner roll, gyro meat, 1/2 baked potato
Snack: Greek yogurt
Just me
Breakfast: sandwich thin, turkey and fat free American cheese
Snack: Protein bar and an orange
Lunch: McChicken sandwich no mayo and 10 french fries
Snack: Veggie soup, baked tostitos, mozerella cheese and yogurt
Dinner: Tomato soup, dinner roll, gyro meat, 1/2 baked potato
Snack: Greek yogurt
Just me