All in My Head

Lordy Lordy......if I'm not drinking, smoking, eating, shopping or exercising I'm completely lost! This obssesive addictive life can make a person crazy! But I think I already am!!
So I've been sober for 2+ years, quit smoking again for 5 months (after having quit for 6 years), had WLS surgery in 2005, I have run many many many 5Ks, and I have turned my shopping to thrift stores....but here I find myself again eating crap!
Time to start exercising again...think I'll join the Y this week!
I am also going to start the 5 DPT on Monday...protein shakes and scrambled eggs here I come!!

I understand about the eating crap!  I am struggling with that, exercise, diet coke and supplements.  I got the water down though.  Tell me how the 5 DPT goes.  I am curious to see if it helps. I might have to do it too.   I wish you all the best.  You can do this!

Jimi

http://5daypouchtest.com/

Here is the web site.....join me!

Good for you!!  You can do it!!