Do the work.

Weight Loss Surgery Support:
Daily Inspiration for July 20, 2010 Katie Jay, MSW

 

Do your work.

Sometimes people who have WLS are disappointed when they realize that to have a lasting recovery, they will have to work at it. Work, for them, has purely negative connotations. But, if you are doing what you love, work becomes worthwhile, even enjoyable. But how do you learn to love the work required of WLS patients?

 

Understand the long-term benefits of the work you are doing. Will having more energy (because you've taken your vitamins) give you the "oomph" you need to take on that extra project that gets you a raise? Does a fit and healthy body make you more confident finding a mate? WLS patients must accept that life is work for everyone. You are not exempt, but your attitude will make all the difference.

 

Action for the day: Today, in your journal, make a list of some of the reasons you want to have lasting success with WLS.
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HOW TRUE. I HAVE GOTTEN LAZY AND PUT SOME POUNDS BACK ON.  I KNOW WHAT I SHOULD EAT I JUST EAT THE WRONG THINGS.  I AM FINDING IT HARD TO GET BACK ON TRACK. GLAD I CHECKED THE SITE TODAY. THANKS FOR YOUR WORDS OF WISDOM. 

Great words and well written.
Kipkitty--we are here to support you and guide you, so please lean on us and ask what ever questions you have that might help you get back on track. I think we all understand how difficult it can be to get moving again. One day at a time .

You are very inspiring!!  After six years going for goal!  It gives me hope that I can and will reach my goals!  Keep up the good work!!!

YOU can do it !!!  Your words on this site help me. I look forward to reading what you post. Keep your goal in sight and remember, one day at a time.