Good Morning. Time to make the donuts...
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
The beginning of January I changed from doing my vits monthly to weekly. I was waiting for all my lab results in case I needed to tweak something. So far it's working ok. Thats what I used to do with all my prescription meds pre-op.
Hope everyone has a good day.
I'm still tweaking my D as it went back up from 131 to 147 on my one/two/one/two routine. But just one a day is NOT enough...I was in the 30's then, So I am doing 1,1,1,2,1,1,1,2,1,1,1,2, etc.
We need to order some but with paydays only 2 times a month and all of it retirememt, it gets interesting around here. Can't do a huge order this time, just focusing on what we have to have from Vitalady, the others we will pick up locally. (multi, Vit c, etc)
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
When I go on vacation, I fill a Baggie for each day and put it in my purse. I reuse the baggies so that I don't waste them.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
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I have two 1 week containers. I have to do my Mom's pills too so I try to fill mine up when I do hers.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I do mine weekly either on Saturday or Sunday. Except my calcium chews, I do them every morning. I used to have a bunch of the small baggies and I would fix them up for a couple of weeks and just grab one every morning. I need to start doing that again, but I forgot them a couple of days last week and had to go back home.
Linda