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I totally get this chart. I've eaten Low carb for many years. Low carb doesn't have to mean Outback. My triglycerides have consistently been around 50-60 regardless of what I eat.
For me the carb cravings always go way within a few days when I limit them.
For me the carb cravings always go way within a few days when I limit them.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I love this chart! I'm always preaching low carb.
Gina, please tell me what you think of salad dressing. I can't stand fat free dressing so I avoid salads because I can't eat it without dressing.
Gina, please tell me what you think of salad dressing. I can't stand fat free dressing so I avoid salads because I can't eat it without dressing.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hey, I was thinking about applying to that company for a software developer job! 
HW - 225 SW - 191 GW - 132 CW - 122
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