Menus and Miles Fri. Jan. 20th

Please keep us posted on your GI report and what Tricare says if you need to go in have your band repositioned. I can't imagine they would not pay for a correction to a WLS they initially covered.

--gina

Hi Rebecca!!  I'm so excited to hear from you and so happy that you have been keeping your weight off!!   I sure hope your insurance company will let them replace your band.  I don't have as much restriction as I used to but I can tell my tool is still working for me.  It does take alot of self control on my part though. Carbs, candy, and cookies go down really easy and if I space them apart I don't have any after effects from the sugar.

I was just talking about you this week!!   The SIL of a girl I work with  had an RNY this week and she lives in Anchorage.

Good Menu! 

I am trying to find a good current pic to post :) Do people ever tell you that you look too thin that you need to gain? Several friends tell me that. I go between 105-115 and feel good at 110. I think my face is thin but that has to do with age and skin.

I don't hear that any more.  When I was down to 106 I felt that way.   I felt my color was pretty ashy looking.  My face is pretty wrinkly but I'm 58.  You are still young so it will probably redistribute after you maintain for awhile.

I was really happy at 112 but now I bounce between 115 and 118.  I've been there for quite awhile now.  Higher in the bracket during the summer because I swell and lower now that it's winter here.  I would love to get back down to 112 but I can't see it happening.  I've let too many carbs slip back in and as long as keep maintaining there I'm happy.