Ate too fast--now what?

Mandy R.
on 1/14/12 11:29 am - Callahan, FL

Good luck to you on Monday :)

HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)

kathy_jean
on 1/14/12 9:48 pm - PA

RNY on 01/16/12

Thank you!

Kathy HW 203 Surgery Date 1/16/12

Tonya499
on 1/13/12 9:11 pm - Riverton, UT

Papaya enzymes are on the top of my shopping list. 12 years of military training to eat in less than 10 minutes followed by 13 years of working in a hospital eating on the run or in between patients and I am an extremely fast eater. I have made a very concerted effort to slow down but it is very difficult for me. I am certain this will happen again. Thanks for the advice. I wasn't dying last night but I was pretty uncomfortable. It passed after about an hour.

Start weight 226. Surgery weight 218 on 1/6/12

Mandy R.
on 1/14/12 11:37 am - Callahan, FL

RNY on 11/07/11

I know what you mean, I've definately had to adjust to eating slow, I'm a nurse and usually just run in the lounge and shove the food in. I need to get some of these also :)

HW-298 SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)

lerkhart
on 1/13/12 11:32 pm

RNY on 08/03/09

Tonya,
Hope you are feeling better today. I second and third the papya enzymes. I just put my whole bottle in my lunch bag last weekend. I had not done this in a while but ate in a hurry last Sunday and thought I was going to die and it took forever for it to pass.

Water usually makes it worse for me.

Linda