Ate too fast--now what?
papaya enzymes. Buy them at Walmart and take 5-6 when that happens. It really helps. It must have been the night to eat too fast because I did it too. I guess I have only done it 3x in over a year, but it really makes me mad when I am stupid enough to do it again. Once when I did it with steak, eating too fast and not chewing well enough, I got foamies. At least I haven't done that again. Awful feeling.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
As Price said the papaya enzymes can sometimes really help. Unfortunately this is something that happens sometimes especially in early months. Also, happens when something is too dry. Now I can usually tell that something isn't sitting right and I STOP eating. Early out it would be too late. I have had probably at least 10 episodes or more of the foamies.....happened again recently when I ate some low carb pumpkin pie too fast (it was oh so yummy). Glad you are feeling better....usually within 20-30 min I am better.....EXCEPT when I tried Price's flax muffin!!! Still havent gone near bread since surgery due to that one. LOL.
Jennifer
Jennifer
HW/232 CW/145.2 GW/???
Yep - papaya enzymes - eat them like tums! and NO - water won't help!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
RNY on 01/16/12
Where in Walmart do you find them? By the vitamins? My surgery is on Monday, and I'm bound to do the same thing!
RNY on 01/16/12