iron supplement question
on 1/10/12 8:54 pm
I posted a while back about my low iron. It was really low and I'm slowly getting it up. Vitalady had me taking Tender irons (5) in the morning eating only a piece of fruit with it and 2 Profferin in the afternoon. I hate the Tender Iron. No matter what they hurt my stomach. Proferrin doesn't affect me at all. Anyone take only the Proferrin? Or anything other than the Tenders that don't hurt their gut? I'll do what I have to do to get my levels up but I truthfully won't be able to maintain the gut hurting meds.
Karen
Be sure to cut your Proferrin in half - it will help you absorb it better.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I have heard of folks taking as many as 3 Proferrin a day. Perhaps if you take more Proferrin and reduce the Tender to 3 capsules? Or, try the chewable Tender iron, sometimes she has samples she can send with an order.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
