Vitalady Vitamin question for DS
I have read info that states to take zinc, iron, and calcium separate from each other. When I looked at Vitaladys schedule, she has zinc being taken with calcium. Anyone have any insight? Maybe its not that big of a no-no with zinc and calcium as it is with iron and calcium, maybe its not right al all...
It's not usually that big a deal but when I was having trouble with zinc labs, she said to take the zinc separate from everything. That's worked well with other things too.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
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Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny