First cup of protein coffee

Tonya499
on 12/24/11 8:50 pm - Riverton, UT
 I had my very first cup of protein coffee.  I mixed a heaping spoonful of Unjury unflavored protein with a little half and half and my coffee.  Tasted just like coffee to me.  I'm down to just one cup of coffee per day and no sodas at all.  I'm getting ready!  Now if I could just sip, sip, sip my water....
MajorMom
on 12/24/11 8:53 pm - VA
Cheers, babeeeee!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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DS on Aug 9, 2007 with Dr. Hazem Elariny

Stacey N.
on 12/24/11 9:05 pm - Chesapeake, VA
Protein Coffees ROCK! Love mine with my Optimum Nutrition Vanilla!!!

HW-220 SW 205 4'11"
    
            
(deactivated member)
on 12/24/11 9:24 pm
I just had my first protein coffee today too. I used a chocolate flavor and it was yummy.
I am trying to figure out if I can carry the extra weight of protein to Nicaragua. I don't think I'll be able to get it down there.
Tonya499
on 12/24/11 9:29 pm - Riverton, UT
 Don't worry about Nicaragua too much.  They only feed us rice and beans and chicken when we are down there!  Beans and chicken will do the trick.
Price S.
on 12/25/11 6:02 am - Mills River, NC
I haven't tried it with unflavored but I love syntrax mint cookie or vanilla with cinnamon/vanilla SF syurp.  Just plain chocolate is good too and at times I have used chocolate carmel or cookies and cream.  I don't thinnk I have found one I don't time.  Are you still doing real coffee?  Might want to start mixing 1/2 decaf with it to get rid of the caff before surgery.  I really think for me, all those changes I made before surgery made recovery a lot easier.  No caff, sodas, sugar, white carbs.  All that helped.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

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lerkhart
on 12/25/11 9:18 am
Glad you liked it Tonya.  I love mine everyday(decaf).  I use Syntrax Nectar Cappaccino.  Sometimes I use IDS Cinnamon-Vanilla.

Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Tonya499
on 12/25/11 9:24 am - Riverton, UT
 Tomorrow is my last day for real coffee for a while!  I had to wean gradually.  It was still ugly; shakes, sweats, headaches, fatigue...  My surgeon said I could have 1 cup of coffee as I was able to tolerate it after surgery.  I haven't stopped sugar or carbs yet either.  But Tuesday morning starts my 1200 calorie liver shrinking diet.  It all changes after that. 
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