Almost at goal
WHY is it guys have such an easy time???
Congrats on getting so close to your goal.
I do know when dh set his first goal it was 175 which still had him in the overweight catagory, so as he got closer, he lowered it to 165 which puts him inside the Under 25% BMI. However he is now aiming for 160 to account for bouce back weight that can happen.
Only you know what is best for you.
Liz
Congrats on getting so close to your goal.
I do know when dh set his first goal it was 175 which still had him in the overweight catagory, so as he got closer, he lowered it to 165 which puts him inside the Under 25% BMI. However he is now aiming for 160 to account for bouce back weight that can happen.
Only you know what is best for you.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Awesome!!!!! I would definitely change my goal!! Go as low as your body will let you! My 2nd biggest reget (1st was waitng until I was in my 50's) was thinking I was getting to thin and choosing to increase my calories. Bounce back is normal after the honeymoon period and you start to absorb more of your calories so you want that to be added on to your low weight not your "I think I'm to thin" weight.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance