accountability Thursday
You did fine up until the Frosted Brownie...LOL. Those are too carb addictive. And you tried with the baby carrots but it was already hurt..Not dead but just injured..LOL.
1900 calories and 101 protein isn't horrible. You didn't do too bad even with those two little things. Keep up the good work.
See ya!
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
I took the acid reflux meds. and had no problem eating.
B.. Just a cup of coffee..
L...mixed fruit cup..
s..watermelon
D.turkey on wrap... (wrap has not clestoral)scared the cheese has chelostrol. I am trying to get my chelostrol way down. I just don't see how it could be dangerous high and him not give me any meds for it. I guess I follow my family with it being high so all I can do is watch what I eat.
The doctor told me to watch to much crystal light it has to much aspertain. In it. Just go for water.
thank you for all your help. I love you all.
Loe Amy
B.. Just a cup of coffee..
L...mixed fruit cup..
s..watermelon
D.turkey on wrap... (wrap has not clestoral)scared the cheese has chelostrol. I am trying to get my chelostrol way down. I just don't see how it could be dangerous high and him not give me any meds for it. I guess I follow my family with it being high so all I can do is watch what I eat.
The doctor told me to watch to much crystal light it has to much aspertain. In it. Just go for water.
thank you for all your help. I love you all.
Loe Amy
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