accountability--friday
Let's see if i can remember Friday. It's late but I like to see it all written down. I had a good day but not enough calories.
1 egg & egg white scrambed wtih cheese and dash of hot sauce
SF Jello
Protein shake
1 slice of turkey & 1 slice of cheese rolled up with lil mustard
1 Cup of raw veggies
2 tbsp. of FF italian dressing
String Cheese
Snickers low carb protein bar
2 slices of Ham, lettuce, red onion and FF mayo in a Low carb wheat tortilla
Small bag of Lays FF chips
Protein Hot chocolate
WW yogart
1 egg & egg white scrambed wtih cheese and dash of hot sauce
SF Jello
Protein shake
1 slice of turkey & 1 slice of cheese rolled up with lil mustard
1 Cup of raw veggies
2 tbsp. of FF italian dressing
String Cheese
Snickers low carb protein bar
2 slices of Ham, lettuce, red onion and FF mayo in a Low carb wheat tortilla
Small bag of Lays FF chips
Protein Hot chocolate
WW yogart
Most Active
Recent Topics
