Shake Survey
I need some suggestions for a good protein shake. What is your favorite and why?
My first week "back on track" is going very well. I'm DYING to jump on that scale, but am trying to wait till the one week mark! I feel that I'm doing things right, though. Just looking for a good shake to supplement my day. Thanks for any ideas!
My first week "back on track" is going very well. I'm DYING to jump on that scale, but am trying to wait till the one week mark! I feel that I'm doing things right, though. Just looking for a good shake to supplement my day. Thanks for any ideas!
-Melissa
Oh wow, I have so many favorites!
Marix 5.0 Cookies and Cream
Gourmet Whey in Arctic Frappaccino (Your basic coffee base flavor that is sweet can add any flavors you want like SF caramel etc) or Smooth Peanut Butter Chocolate
I also add SF kahluah syrup to regular chocolate with some hood milk and instant decaf coffee crystals to make a "mudslide" shake.
I also love EAS cafe caramel ready to drink..
Atkin Mocha Latte ready to drink.
Think I love coffee? Just a tad! ;)
Good luck! Congrats on getting back on trac****ep it up!
Marix 5.0 Cookies and Cream
Gourmet Whey in Arctic Frappaccino (Your basic coffee base flavor that is sweet can add any flavors you want like SF caramel etc) or Smooth Peanut Butter Chocolate
I also add SF kahluah syrup to regular chocolate with some hood milk and instant decaf coffee crystals to make a "mudslide" shake.
I also love EAS cafe caramel ready to drink..
Atkin Mocha Latte ready to drink.
Think I love coffee? Just a tad! ;)
Good luck! Congrats on getting back on trac****ep it up!
Hugs, Melissa
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
http://www.onetruemedia.com/shared?p=6166c1bf498224d5a8b93e&skin_id=701&utm_source=otm&utm_medium=text_url
RNY- 12/04/06 with Dr. Matt Glasock
LBL - 4/28/09 with Dr. Rene Recinos
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Elite Whey protien in mint chocolate or Mocha. Good in a cold coffee drink, and drinkable streight up. I'm going to be branching out and trying nector again. I didn't like it much the first time I tried it over a year ago, but my tastes have changed, so I'm trying it again.
~*~ Amber ~*~
highest weight: 335 (possibly more) pounds
current weight: holding steady at about 138-142
Lowest weight: 136
New goal: Find my balence