Accountability - Wednesday

Not the Same Dawn
on 9/18/08 5:15 am - BEE EFF EEE, CA
Looks like you did really well. The munchies nearly had you tasting that desk? I hate when that happens. I drink another bottle of water and usually that feeling passes (or my sanity comes back..) LOL
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Patricia Alderman
on 9/18/08 7:49 am - Pensacola, FL
I drank lots of water but I think 36 hours of nothing but fluids was all my body was willing to deal with.  I feel great, I'm on track, so all in all I think it's ok even though I didn't follow through with the 5dpt.  I was just looking to get back on track and I did :)  It's been a while so I'm feeling proud of me for a change! 
Pensacola, FL
RNY 7/3/03
282/210.5/undecided
Bronwen
on 9/18/08 3:44 am - Wilmington, DE
I did a stupid yesterday and didn't have my coffee again in the morning.  Stupid, stupid, stupid!

B - double protein shake!
L - pepperoni & cheese chunks, grapes, brownie
D - seafood newburg over about 1/2 c. protein pasta
S - cupcake middles* (about 3)

*See, last night, I remembered that I had to bake a cake for my coworker's birthday today.  She likes ice-cream cake, so I decided to make ice-cream cupcakes.  I used silicone liners for my cupcake pan, and I made 6 chocolate cupcakes and 8x8 cake (to use up the rest of the batter).  When the cupcakes cooled, I cut the tops and the bottoms off, and took out the middles.  I put the bottoms back in the silicone liners, put some softened mint chocolate chip ice cream on them, then put the tops back on.  After they froze solid again, I put some icing (from a tub - I wasn't feeling all Becky Home-Ec-ky at 10:30 last night!) on them and called it a day.

My department loved their cupcakes today (so did I, but that's going on tomorrow's accountability...)
sw:298/cw:152/no goal set
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"Differences of habit and language are nothing at all if our aims are identical and our hearts are open."  --J.K. Rowling,  Harry Potter and the Goblet of Fire

Not the Same Dawn
on 9/18/08 5:02 am - BEE EFF EEE, CA
Now I'm thinking those reduced sugar Pillsbury cake mixes and frozen NSA yogurt for those cupcakes and I'm in heaven...

I don't feel too home ecky at 10 pm either...I'm usually fast asleep at 8 pm...LOL.
Looks like you did just fine.
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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