Sunday accountability

 How did you do today?  Walked a few hours last night at epcott and had fun. 
wasabi peas, 3 protein drinks, 1/4 roast beef sub, oatmeal with raisins, strawberries, hummus with tortilla. 1024 cals.
I needed to add more vegies today. 

Hope your day went well!!

Good morning!
Yesterday was a weird food day.
b1-protein coffee
b2-2 eggs and 2 pc of whole wheat toast
L-salad with tuna, tomato, dried cherries, dried cranberries, chickpeas and onion (I started eating it and couldn't fini**** so I am not sure how many calories I had in it so I am guesstimating about half)
later on I did get hungry so I ate some pretzels dipped in peanut butter.  I am going to get some celery today and start dipping that in peanut butter instead of pretzels.  The salt is really bad. 
S-plum
S-Zone bar and banana
d-2 oz. pork chop with noodles
s-sugar free ice cream and diet rootbeer
I think I had about 1223 calories and about 96 proteins
I will do better tracking today.
I didn't do any real exersise but I worked around the house
Have a great day and God bless, Penni

 celery is a great idea, keep up the good work!!

How did I do? Not  good! I get so off track on the weekends. All I wanted to do yesterday was snack, snack, snack and i did!! Shame on me.

Breakfast:
3 strips of bacon, 1 slice of wheat toast w/ no cal spray butter

Snacks:
1 oz cheddar cheese
Handful of pretzels

Lunch: 
2 FF Turkey hotdogs w/ mustard (no bun)
String cheese

Snacks:
Peach
Handful of Pretzels

Dinner:
2 slices of Roasted pork w/ bbq sauce
1/4 C. Penne Alfredo w/ shrimp and red peppers
Very small salad w/ ff blue cheese

Snack:
More pretzels then I threw the rest in the trash
3 SF cookies






 

 hey...you did throw the rest of the pretzels in the trash can right?  Today is a new day girlfriend.....

Hi everyone! Saturday was pretty bad, even though it was planned splurge and I enjoyed it-went to a dinner party and had 3 margaritas and all sorts of carby Mexican food, including fritos and dip, bites of quesadilla, and a scoop of ice cream. Back on track now, though! Here's what I had yesterday:
1 protein drink
3 big coffees with half and half
low carb beef and cabbage soup
1 grilled drumstick
4 baby back ribs and a side salad with ranch
pot roast with gravy and cabbage and yams
unsweetened applesauce-1 1/2 cups
Calories: 1,251
Protein: 97g
Carbs: 49g

 yummm, unsweetened applesauce!  You're doing great!!

Sunday was my baby brother's birthday party. Hard to figure how much I ate but I did eat well. Better than Saturday where I fell about 30 grams short of 100 grams of protein...ouch..I just can't skip my oatmeal and tvp in the mornings. Nothing works right without that warm up to the pouch...

Totals for Sunday:

Calories 1738
fat 75
Carbs 164
Protein 114.

 how true....I am getting to like my morning oatmeal too!