-136 pounds in 13 months

K. Chism
on 1/29/14 5:20 am

VSG on 12/20/13

A-M-A-Z-I-N-G!!!! You look absolutely incredible! Like someone else said, we should all post your pics on our fridges! :) You said you work out non-stop. What do you do most often?

sonia29
on 1/29/14 5:26 am, edited 1/29/14 5:26 am

Thanks! cardio 5 to 6 times a week and CrossFit 3 times a week. CrossFit will mold your body!

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

GingerJen
on 1/29/14 5:27 am

VSG on 03/07/14

Holy abs!!!!

37 y/o female 5'8" HW 355 consult 329 SW (3/7/2014)301 CW 168 goal 170

M1- 26 M2- 14 M3- 15 M4 -13 M5 -16 M6-12 M7-2 M8-5 M9-6 M10-8 M11-1 M12-5 M13-10 Goal reached 4/5/15 total lost 187 lbs total; 133 in the 13 months since surgery

sonia29
on 1/29/14 7:34 am

Thanks!

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

K. Chism
on 1/29/14 5:30 am

VSG on 12/20/13

If I tried cross-fit, I'd be in pics with all of my front teeth missing! I have no grace or athletic ability - a lethal combination! :)

sonia29
on 1/29/14 5:36 am, edited 1/29/14 10:49 am

13 months ago I couldn't move, I ruined every vacations I ever had with my husband. If I can do it, anyone can!

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

Tiffanybeal
on 1/29/14 5:33 am - OH

VSG on 12/30/13

You look wonderful!! I can only hope to look that good at 13 months

,

sonia29
on 1/29/14 7:26 am

You will! Thanks

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125

Tracy D.
on 1/29/14 5:40 am - Papillion, NE

VSG on 05/24/13

You look GORGEOUS!!! And that stomach with no plastics....OMG

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

sonia29
on 1/29/14 7:51 am

Thanks Tracy!

29y/ 5'4 / HW 265/SW 255/CW 120.1/Final goal 125