IDGOMB 7-15-08

 Today was a day of 45 minutes of lower body weights. I worked my abs and obiques as well. 

gidget

NEXT

Nothing quite so formal for me, I chased my grandson around all day, lifted him up and down and in and out of the car seat.
I now know why God gave children to young folks......Old ones don't have the stamina needed....At least I have more now than a year ago......I need a nap.
Back to work tomorrow,
Sherry

Did the ol' Mall walk for about 45 min. worked light weights upper body.