IDGOMB 6/26/08

A day late posting, but better than not at all. 45minutes aerobics plus a mile around the track. Off for today's version of IDGOMB-to be posted later.

I did get off my butt. In the most unusual place. I had a Dr's appointment and there just happen to be a fire drill. Needless to say I was on the 4th floor. So I went down and climbed 4 flights of stairs yesterday! Then I cleaned my upstairs including scrubbing bathrooms.

gidget

NEXT

I DGOMB yesterday too. Had PT and they added more exercises plus added to the old ones. I left sore but happy.  Karen

Did full upper & lower body weight training 42 sit-ups and 34 push-ups, stretching. C'ya Bob