I'm stuck

I have been stuck at the same weight for about three weeks now. Granted the Chirstmas Holiday I ate more than I usually do. But For the last week or two I have been back on track and exercising. I have lost only one pound. I know things slow down after six months but is this normal??.. Any advise or suggestions are greatly appreciated!!

Hang in there Juanita. I hit a short stall at about the 6 month mark. I didn't lose anthing at all for a week and the next week I lost 2 1/2 lbs and continued at 2 - 2 1/2 lbs per week after that. The weight will come off!!!! Keep doing what you know you need to do. Susan