Second appointment after surgery

Greetings Friends, Monday morning at 10:40 am. with my wl doctor , my second visit. I have lost a total number of 50 pounds and now I can eat anything. Just not go over 4oz. And stay to a low fat diet. Take one step at a time. They were concern that I am not eating the full 2oz. But at least I have not gotten sick off things I eat. Only two times. They were happy with that. I am having a problem with protien shakes so they told me I can eat the protien bars now. I can only eat one and they start tasting funny. So I am taking them back to the store. I guess I still have to find a protien shake that I can take without geting dizzy or sick feeling everything I drink them. But On the plus side they said in 4 months when I go back to them I would have lost almost all the 90 pounds, if I keep on what I am doing. That is following what they are saying. They also said I can have a snack a little one when I feel like I need something. I only have 90 pounds to go that is what they are telling me. Way to go Me. I am up dating you all on what is go on with my waist line after surgery. Your friend, Tina Six month diet 246, before surgery 268, week after surgery 245, 6 1/2 weeks after surgery 230. total number 50 pounds

Do what my Dr. had me eating while in the hospital. He would have one scoop of unflavored unjury added to my plain yogart for me to eat. I was able to handle that without getting sick. Stick to unflavored and add it to your food. He said with my problem of getting sick said that would be the best way to get the protein in me is add it to plain yogart. I hate yogart but I was able to eat that with no problems. I'm to do that twice a day, plus whatever protein I get with my food. happy for you on the weight loss. That's great. Keep up the great work. Love you, Kathy

Tina, Who is your Doctor? I am 6 weeks out 2 and I have to stay on pureed until Jan 23! I hate pureed foods!!! I have only lost 33 pounds. I started at 203 and now weigh 170. You sound as if you are doing so much better than I am. I am walking every day and eating just 2-4 oz about 4 times a day. HOw are you doing it. What are you eating? Thanks for e-mailing me I loved the jokes. Delynn

Glad to hear your coming along great! get that protein in. I couldn't do the premade shakes they made me sick. I can do the unjury or whey protein fron GNC. By the way if you get something at GNC that doesn't agree with you you can return the unused portion for a refund. Beth B. in Chattanooga