Need advice..
Hello... I am 15 months out of surgery and I have been feeling pretty good. This weekend I worked out 1 1/2 hr yesterday and today I went to my first bike trail ride with a friend of mine and rode 10 miles!!!!
I am achy all over...
Anyway..my stomach feels sore (not talking about muscles, although they are sore too because of the exercise I did) however..it feels almost like upset stomach.. Don't feel like eating at all or drinking anything.
I am preparing a hot tea to see if it soothes this feeling. It almost feels like nausea...
I havent' eaten anything today that will be upsetting to my pouch.
Any suggestions??? thank you
I am achy all over...
Anyway..my stomach feels sore (not talking about muscles, although they are sore too because of the exercise I did) however..it feels almost like upset stomach.. Don't feel like eating at all or drinking anything.
I am preparing a hot tea to see if it soothes this feeling. It almost feels like nausea...
I havent' eaten anything today that will be upsetting to my pouch.
Any suggestions??? thank you